The Problems Young People Face Today
Anxiety and stress from school, social media, and daily life.
Difficulty managing emotions and building self-confidence.
A lack of accessible, and supportive mental health services.
Introducing ChargeUp with Steph
I provide a safe environment where young people can explore their thoughts, manage their emotions, and gain the confidence to tackle life’s challenges. I specialise in group and one-to-one sessions designed to equip young people with the tools they need for long-lasting emotional well-being.
The Benefits of Working with Steph
Improved Emotional Resilience
They will learn practical techniques to manage stress, anxiety, and overwhelming emotions.
How I Work
My simple, supportive process from initial contact to the final transformation.
"My son has been to charge up group sessions and really enjoyed them . He’s not very confident and can be a worrier so these were really beneficial . He also goes to Steph for tutoring and enjoys these and finds them super helpful."
Jill Thomson
"Fantastic class. My daughter has really turned a corner and gained something amazing life skill. I would recommend everyone to try Steph’s class."
Ashley Marshall
Your Questions Answered
Everything you need to know about my sessions and approach.